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6 Month Holistic Health Coaching Program

Camille Alonso
Exact price is subject to fees and taxes.

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Category

Life & Holistic Health

Tags

    nutritionmindfulnesshealth coachingholistic health & wellnesswomen's health coachingholistic health coachingholistic healingyogamindfulnessmeditationweight managementlosing weightanxietypanic attacksanxiety attackshealthy eatinghabitsgoal settingstress management

Summary

Transform your overall health and wellness!

Description

What to Expect: For the duration of 6 months we will meet virtually two times a month (every other week) to discuss your health struggles, your goals, progress, obstacles and concerns. Viewing your health holistically, we will focus on all aspects of your life (relationships, career, finances, home enviroment, home cooking, as well as your daily lifestyle and nutrition habits) because there are many areas that might be effecting your health. This program is 6 months long so that my client has time to really dive into the root cause of their concerns. They will discover challenges that come up throughout 6 months and we will discuss how to manage those challenges while staying on the course to feeling happier and healthier. By the end of this program you will have created a new health and wellness routine to add into your life which will lead to sustainable changes. Clients will gain a deeper understanding of what their body needs to feel it’s best.

You will Receive:

  • A total of 12 (1 hour) health coaching sessions
  • After each session I will send you custumized recipes, grocery store lists, specicifc lifestyle & nutrition recommendations
  • Additional resources based on your health goals
  • I will be available in between sessions for any questions or concerns and to hold you accountable
  • Private yoga & meditation classes if desired

This program is right for you if:

  1. You are ready to let go of yo-yo dieting, food rules and anxiety and negative body image.
  2. You are motivated to start your journey towards healing and recovery to become the best, version of yourself.
  3. You are willing to do the work to form new bahaviors and patterns of thinking around your lifestyle and nutrition habits.

I Help Clients Who Struggle With: -Losing weight and keeping it off -Balancing hormones -Chronic stress -Difficulty sleeping -Anxiety/Panic attacks -How to eat healthy

Program sessions

How it works

Book a Session

Pick the ideal coach based on their expertise and program details. Check the coach’s calendar for available time slots that fit your schedule. Secure your spot by booking a session at a convenient time.

Payment and Session Confirmation

Complete the secure payment process through Stripe. Receive a booking confirmation after successful payment.

Attend Your Session

Get reminders and notifications to ensure you don’t miss your session. Access HatchPath up to 10 minutes before the session to join the video call with your coach.

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