Breathwork - Single Session
Emma Vertolli$70.00
for full program
$70.00
per session
Exact price is subject to fees and taxes.
Category
Mindfulness & Spiritual
Tags
- breathwork
Summary
Single breathwork session. Learn how to leverage your breath to regulate mind and body.
Description
Did you know that we only use 10% of our breath capacity and 10% of our brain capacity? Connection? I'll let you decide.
Breathwork helps us to quiet the chatter of the mind. It can have a calming, energerizing, and congruent effect on your body. When we understand the connection between our breath and our body, we can start to utilize the power of it.
Program sessions