12 Weeks to a Better You
Toni Cessna$1,800.00
for full program
$150.00
per session
Exact price is subject to fees and taxes.
Category
Life & Holistic Health
Tags
- health coaching
Summary
My signature 12 week program works on most aspects of your life and puts it all together in week 12.
Description
This is a 12 session course that will take you on a journey to becoming a better you. We will go through creating goals, creating habits, changing your mindset, controlling your environment, nutrition fundamentals, learning about a healthy diet, managing your hunger, fitting exercise into your life, managing your stress, maintaining progress, and ensuring continued success. In week 12 we will work on putting it all together.
Program sessions
Reviews
5.00 / 5 (average rating)
Shannon Burke
12 Weeks to a Better You