Beyond Trauma: Building Your New Life

"Beyond Healing: Building Your New Life" is coaching specifically for those with a history of childhood trauma and focuses on leveraging the progress you've made in healing from childhood trauma to shape the life you desire. It's about transitioning from recovery to actively creating a future that aligns with your true self and aspirations.

This coaching approach acknowledges the hard work you've already put into healing from your past trauma. It recognizes that you've reached a point where your past doesn't define you, and you're ready to ask, "What now?" It's about shifting the focus from healing to building — turning your attention from the rearview mirror to the road ahead, filled with opportunities and possibilities.

In this coaching space, we'll explore what 'building your new life' means to you. It's about identifying your passions, interests, and values that perhaps were overshadowed by the necessity of healing. Now, with a clearer mind and a lighter heart, you have the chance to rediscover these aspects of yourself and align your life with them.

We'll work together to set concrete, achievable goals that excite you and reflect who you are at your core. Whether it's career aspirations, personal development, relationships, or hobbies, we'll map out a path that resonates with your true self. This coaching is grounded in the present and future — it's forward-thinking and action-oriented, designed to empower you to take the reins of your life.

This process is also about acknowledging and overcoming any lingering fears or doubts that may arise as you step into new territories. It's normal to feel uncertain when charting a new course, especially after significant healing. As your coach, I'm here to provide support, encouragement, and a safe space for you to express and navigate these feelings.

"Beyond Healing: Building Your New Life" is not just about moving on; it's about moving forward with intention, purpose, and joy. It's about using the resilience and strength you've honed through your healing process to build a life that's not just about surviving but thriving. Together, we'll embark on this journey of reinvention, creating a life that's not only new but authentically yours.