Luscious Lemons
Mar 22, 2023
Frequent use of lemon slices in your water has huge benefit. Amazing how the simple tasty things are refreshing and healthy.
Lemon juice is great for fatty liver which affects 100M, 30% of the entire population. Lemon juice actually dissolves liver fat.
Lemon juice reduces cholesterol by increasing bile flow for digestion.
Lemon juice aids weight loss because fat cells will not shrink until insulin lowered. Lemons will lower insulin.
Lemons have an anti-aging effect.
Lemons are anti-cancer, especially tongue, lung and colon cancers.
Reduction of kidney stones. Citrate in lemons binds with the oxalates responsible for kidney stones.
Juice of 1 whole lemon provides around 31mg of Vitamin C which is 1/2 of our daily requirement.
Abundant phytonutrients galore in lemons for immunity.
Enjoy and thrive!
About the author
Cheerful positive coach with no limits to transforming; thought leader, problem solver with gentle support. Hunger is the first element of self-discipline. If I can help you control what you eat and drink, you can control everything else. New research shows metabolic issues are present in all disease, I can help!