30 MINUTE WELLNESS ELEVATION
Irene AdamsCategory
Life & Holistic Health
Tags
- avoiding burnoutbusy mom coachingcareercognitive coachingcreating balancecreating boundariescreating joy and alignmentdepressiondivorce coachentrepreneurshipgoal settingholistic health & wellnessholistic health coachingnew parent challengesparent coachingparenting stresspeople pleasingsingle parentingwellness coachinglife coachingstress managementroutines + habitspersonal developmentprofessional development
Summary
Elevating Your Well-Being - Free 15 Minute Discovery Call
Description
This 30 minute wellness coaching session is tailored to your unique challenges, aspirations and goals.
Integrating mental, emotional and physical health, together, we will set specific goals for your personal and/or professional development, supporting you to achieve balance and alignment with your authentic self.
Through this personalized coaching session, you will gain actionable insights and strategies to make sustainable lifestyle changes, empowering you to move forward for a happier and healthier you!
What to Expect:
Personalized Assessment: We will discuss your current situation and identify key areas for improvement.
Goal Setting: Together, we will set specific and actionable goals for your personal and/or professional development.
Actionable Insights: Gain strategies to make sustainable lifestyle changes, empowering you to move forward and attain your goals.
Book your wellness session today - for a happier and healthier you!