Signature Program
Iman ElGharbawyExact price is subject to fees and taxes.
Category
Nutrition
Tags
- hormone health coachinggut healthhealthy eatinghealthy cookingbioindividualitybuilding habitsweight managementbetter sleepfatigue/low energydigestive issuesfood allergiesfood sensitivitiesgastrointestinal issueshealth optimizationholistic nutritionistimmune boostingintuitive eatinginflammationmacronutrientsmeal planning
Summary
Your journey to wellbeing from tired to thriving
Description
A step by step roadmap where you will learn about nutrition, what is sabotaging your well-being, and develop a loving and confident mindset that will take you further than you ever imagined.
This program is for people who:
- Want to feel better in their mind and body so they can THRIVE in life
- Are tired of feeling stressed, exhausted and unhealthy
- Feel like they've fallen off track when it comes to taking care of their health
- Are ready to learn how to gain back confidence and self love
By the end of this program you will:
- Understand what triggers your body's stress response and how to navigate through it
- Balance your hormones through mindful nutrition and lifestyle habits
- Have confidence, increased energy and a happier outlook in life
What to expect:
- You will learn about what foods nourish you and will help you thrive. You will feel empowered knowing that the food you put in your body is healing and not hurting you.
- Learn about small things you can do each day to help you create the life you want. Creating a balanced life through mindful living and stress management.
- Mindset has a lot to do with everything, so by having more positive and resilient thoughts, you'll be able to get to where you want to be.
- Taking back control of your health by listening to your body and making educated and empowered choices that nourish your mind, body and soul.
Program sessions