Our beliefs shape our behaviours. Therefore, the secret sauce in creating long lasting change is through embodying a new sense of self.

Release the old so we can welcome the new.

This is for you if you are ready to let go of:

• Procrastination: Do you frequently procrastinate or delay taking action on important tasks or goals, despite having the knowledge and skills to do so.
• Fear of Success: Sabotage your own efforts when you are on the verge of achieving your goals, often due to underlying feelings of unworthiness or fear of change.
• Perfectionism: Setting impossibly high standards and become paralyzed by fear of failure, leading to procrastinate or avoid taking action altogether.
• Self-Doubt: You experience pervasive self-doubt and negative self-talk, constantly questioning your abilities and worthiness, which can hinder confidence and motivation.
• Underachievement: Despite your potential and talents, you consistently underachieve or settle for less than you are capable of, often due to a lack of belief in self or fear of failure.
• Pattern of Failure: You have a pattern of repeating self-sabotaging behaviors or making choices that undermine their success, leading to feelings of frustration, disappointment, and self-blame.
• Avoidance of Responsibility: You may avoid taking responsibility for your actions or blame external factors for your lack of progress, instead of acknowledging and addressing the internal barriers that are holding you back.
• Negative Self-Image: You have a negative self-image and may struggle with feelings of shame, guilt, or worthlessness, which can contribute to self-sabotaging behaviors as a way of reinforcing negative beliefs.
• Relationship Challenges: You struggle with maintaining healthy relationships, either because of a fear intimacy and vulnerability or because of self-sabotaging behaviors create conflict and distance your interactions with others.
• Lack of Self-Care: You find it challenging to incorporate self-care practices and prioritize the needs of others over their own well-being, which can lead to burnout, resentment, and a sense of powerlessness.

In 4 powerful sessions we will use your willingness to embody change combined with the powerful practices of hypnotherapy, neurolinguistic programming and timeline therapy so we can shift into succes.