INN certificate.pdf

I empower women with digestive issues to create balance and harmony in the body, tap into the body’s inherent wisdom and ability to digest foods, to lead fearless, joyful, and confident lives.  My moto is "High-Vibe, Whole-Body Wellness"

I do this by teaching people to tap into their body's natural wisdom and ability to heal itself to become whole emotionally, physically, and spiritually.

I use programs that incorporate Emotional Freedom Technique, visualization, mind-body or "parts work", herbal medicine, flower essences, brain retraining, energy work, vagus nerve activation, aspects of Ayurveda or ancient Indian wisdom, diet, nutrition, myo -fascial release, and supplement education.  

I customize what I share with the individual coming to me and what their individual needs are in a bio-individual approach.  

I have studied herbalism internationally for the last 11 years completing numerous programs and certifications. 

I am also a Speech and Language Pathologist specializing in oro facial myology as a side practice :) 

So pleased to be here to share everything I have learned on my healing journey with you :) 

You can find me on: 
instagram as @root.2.rise.wellness
Facebook @root2risewellnessllc
YouTube @root2risewellness

Check us out here: 
The Gut Health Puzzle Made Simple: 
https://yourguthealthpuzzlemadesimple.buzzsprout.com/2037234/12624619-emotional-freedom-from-emotional-eating-w-guest-speaker-melanie-yukov

Content for a Mother's Group on Becoming your Own Body's Healer:
https://herhealthcollective.com/tips-to-become-your-own-bodys-healer/

Techniques for Relaxing the Nervous System and Toning the Vagus Nerve:
https://herhealthcollective.com/two-powerful-techniques-for-relaxing-the-nervous-system-amp-toning-the-vagus-nerve/







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Gut Revive Transformational Program

Gut Revive Me Baby!

Gut Revive Short Program

What You'll Gain from This Class:
•	Learn The Root Cause of Reflux
•	Life-Changing Mind-Body Tools
•	My Top Dietary and Nutrition Tips
•	Top 4 Plants for Reflux Relief

Special Features:
•	Case Study Highlight: See how Karin eliminated her dependence on Proton Pump Inhibitors (PPIs) in just 3 months.
•	Leave a review and receive an exclusive PDF: a collection of herbal recipes to banish reflux for good.

From Food Fear to Joyful Eating, Savoring Every Bite.
I know firsthand that reflux is a symptom, not a root cause. Let's get to the root of it so you can live the life you deserve.
Learn how to transform your fearful eating into empowered eating while strengthening your gut and building a healthy relationship with food.


Let's get to the root of it!  Easy solutions to get off of pharmaceuticals naturally :) 

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