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Huna Benefits

Laura Dias

May 03, 2023

Huna healing is a powerful yet gentle healing modality and holds many benefits to the emotional, mental and physical state of our well being. The energy body is far more sensitive than your conscious mind. Our energy bodies absorb every experience be it an argument with a friend, someone becomes ill or a loss of a job or the end of a relationship. The etheric body logs all of our emotions and our thoughts as well as their triggers and over time the energy become slower and lower vibrational energies reside building momentum if we don’t work with it at the energetic level. This is where we see illnesses, fatigue, stress, anxiety etc. Stress becomes cumulative and our survival mechanism becomes overburdened, affecting our immune system, stress hormones etc. Life force energy is necessary to experience a life of love for self, others and then the world.

Energy healing restores your life force energy and releases healthy chemicals into our bodies such as oxytocin, dopamine and serotonin which promote health and vitality of the system. It also helps to balance out our parasympathetic and sympathetic nervous system and restores the body to a state of calm.

About the author

Laura Dias
Huna Practitioner/ Spiritual Guide
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5 / 5
18 Reviews

I am Laura Dias, Founder of Sanctuary Within Healing, a Certified Huna Practitioner, and Energy Healer. Embracing the Huna and Shamanism mindset, I believe in the unity of mind, body, and spirit as a prerequisite for healing. Serving as a conduit for higher intelligence, I connect with the love, light, and support of the Spiritual realm, holding space for healing and guidance, respecting your free will.

Working with me, you can expect a nurturing and compassionate space where healing is approached holistically. Through Huna and Shamanic practices, I will guide you to align your mind, body, and spirit, unlocking your inner wisdom and innate healing abilities. With the support of higher intelligence, we will explore your unique healing journey, honoring your free will and personal growth. Together, we will ignite transformative shifts, leading you towards true self-discovery, empowerment, and a deeper connection to your authentic nature.

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