your soul needs to hear this - 22 reminders
Feb 14, 2023
These are simple reminders for your soul - lets these mean what they mean to you, let it sink in & let it lead you.
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Everyone is a projection of their experiences and beliefs & how they feel about themselves.
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Just start. whatever it is.
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Consistency is truly key. show up.
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Speak with love. we all need it.
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Don’t judge. its not your place and it really doesn't do anything for you life, its just low vibe.
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Create a practice. any kind. (movement, meditation, art…)
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Create boundaries. everyone will be better for it.
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Prioritize loving yourself. this will change your whole life and every relationship.
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The people you hang around… you become.
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Your environment has a massive effect on your mood. do your best to make it comfy for you.
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If you dream of something, it’s meant to be yours.
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If you’re triggered by something you have healing to do.
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Food greatly effects your mind + body. find what works for you and watch everything change.
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Abundance has many meanings. create an abundant life.
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Success has individual meanings, do not get caught up on others definitions, create one that aligns with you.
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You can’t please everyone and you shouldn’t.
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It doesn’t matter what you’re doing it matters more how you feel doing it.
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Preventive care works. take control of your health now.
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How you do one thing is how you do everything.
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Change is good. embrace it, set intentions and step into it.
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Don’t have too many expectations - let life flow & trust it’s always as it should be.
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The goal is to have fun… in every moment of everyday. make it fun. life gets to be easy…
About the author
I am committed to guiding you to live your best life, as your most true self. -- Over the years of evolving myself, I became aware of the beautiful connection between the Mind + Body, which lead me to a deep passion for Holistic Health. I have experience tons of gut issues, unexplained pain in my body, anxiety, OCD, constant overwhelm, lack of self love & confidence... the list could go on. I remember feeling stuck & confused, everything I desired seemed so far away. However, changing the fuelled my body, healing my gut, challenging my mindset to evolve & practicing an intuitive way of living - which lead me to find peace within myself & my life, tapping into the ultimate mind + body balance. Since my transformation, I have been drawn to working alongside people like you, the ones who see a greater potential in themselves & in life. My soul purpose lies in guiding my clients towards holistic healing that results in majorly improve mental & physical health.