your soul needs to hear this - 22 reminders

These are simple reminders for your soul - lets these mean what they mean to you, let it sink in & let it lead you.

1. Everyone is a projection of their experiences and beliefs & how they feel about themselves.

2. Just start. whatever it is.

3. Consistency is truly key. show up.

4. Speak with love. we all need it.

5. Don’t judge. its not your place and it really doesn't do anything for you life, its just low vibe.

6. Create a practice. any kind. (movement, meditation, art…)

7. Create boundaries. everyone will be better for it.

8. Prioritize loving yourself. this will change your whole life and every relationship.

9. The people you hang around… you become.

10. Your environment has a massive effect on your mood. do your best to make it comfy for you.

11. If you dream of something, it’s meant to be yours.

12. If you’re triggered by something you have healing to do.

13. Food greatly effects your mind + body. find what works for you and watch everything change.

14. Abundance has many meanings. create an abundant life.

15. Success has individual meanings, do not get caught up on others definitions, create one that aligns with you.

16. You can’t please everyone and you shouldn’t.

17. It doesn’t matter what you’re doing it matters more how you feel doing it.

18. Preventive care works. take control of your health now.

19. How you do one thing is how you do everything.

20. Change is good. embrace it, set intentions and step into it.

21. Don’t have too many expectations - let life flow & trust it’s always as it should be.

22. The goal is to have fun… in every moment of everyday. make it fun. life gets to be easy…