Carys Degenhardt

Gut Health, Sleep Hygiene, Weight Loss
5 / 5
4 Reviews

I am a holistic nutritionist and coach that turns to food, nature-based therapies and mindset to create massive transformation.

Through simple routines and lifestyle shifts we have the potential to be exactly how we authentically see ourselves. It would be my privilege to guide and coach you on this journey, acting as an accountability partner for your health goals. Being held accountable to goals we set for ourselves is so helpful in feeling supported and staying consistent. This is where change happens and how we can step into future versions of ourselves by becoming healthier and living a more optimal life.


Certifications
The Institute of Holistic Nutrition - 2020
Verified by HatchPath


Programs

Introduction to Nutrition Banner
$150
Introduction to Nutrition
1 Hour initial nutrition session for first-time clients!
One session
Carys Degenhardt

Blog posts

The Ultimate Morning Routine Banner
The Ultimate Morning Routine
Published
Should You Be a Health Coach? Banner
Should You Be a Health Coach?
Published
How Can a Health Coach Help Me? Banner
How Can a Health Coach Help Me?
Published
Living Low Waste Banner
Living Low Waste
Published
Hack Your Happy Chemicals Banner
Hack Your Happy Chemicals
Published
How to Support Hair Growth Naturally Banner
How to Support Hair Growth Naturally
Published
Why You Need Lymphatic Drainage Banner
Why You Need Lymphatic Drainage
Published
The Importance of Protein | Plant-Based Banner
The Importance of Protein | Plant-Based
Published
What is Holistic Nutrition? Banner
What is Holistic Nutrition?
Published

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