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FASTER ATHLETE focuses on thinking ahead. Using Testing and Periodization cycles is the game-changing innovation in movement and strength science. 

Lateral speed, linear speed, change of direction, and footwork are not only essential to improved athletic performance, they are also measurable. We will track each athlete’s progress to motivate and adjust future programming.

Our focus on appropriate resistance training & Olympic lifts that prioritize proper technique, posture and core strength, and functional movements that apply directly to athlete performance. 


 

Our focus is appropriate resistance training & Olympic lifts that prioritize proper technique, posture and core strength, and functional movements that apply directly to your athletic needs. 



Athlete Performance Cycle 

Strength and Power Development for athletes at any level. 

6 Week Training Cycle 

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I train and program for college and professional athletes, military, law enforcement, and adult athletes. I have had over a dozen NFL Draft Draft picks, UFC Fighters, and hundreds of college athletes. With a heavy focus on program design, nutrition, and testing our athletes always perform their best. As owner of Faster Athlete & 20+ years in the industy our track record speaks for itself. 

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