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During this 20 minute workshop for AFSOC I will explain how the subconscious mind work and it’s primary job which is SURVIVAL. You will understand WHY we do things the way we do, and how to start shifting how we think and perceive information. This is important because as we shift from emotions we don’t desire to experience (anxiety, worry and stress as examples) we open space for healing, rejuvenation of the body, joy, gratitude and love. We are all having a biological experience, and that is amazing. And understanding how your inner mind works is one of the greatest things you can learn for yourself.