Telka Schmidt
Hi, I'm Telka! I am a Certified Holistic Health Coach through the Institute for Integrative Nutrition. Through my own path of self-discovery, healing, and transformation, I unearthed a passion for health and wellness, a love for listening, and helping you transform into the best version of yourself on AND off your plate. Not only will we discover how to do this through nutrition, but also through focusing on the many areas and obstacles of life we encounter. After struggling with digestive and hormonal imbalances of my own, disordered eating, and mental health issues, I truly believe that my purpose is to guide women towards uncovering the ingredient for self-love, happiness, and the sustainable change that has always been inside of them. Using my personal experience, nutrition knowledge, and health training, I will guide you towards taking steps to becoming your truest and best self.