Passionate about creating a life that I love from the inside out, I have been merging my love for creative expression with the path of Yoga & Holistic Health. Since becoming a coach and realising my own power, I seek to inspire others to realise theirs. My style of coaching is a unique blend of 1-1 sessions and conscious movement and Yoga, along with accessing the subconscious mind through breath work and meditation. My goal is to guide you on a journey to bring your Soul back to Earth (hence the name, Alma Y Tierra - Soul & Earth); to connect to what “health” truly means to you and empower you to live a life that embodies this from within, taking what you need and leaving what you don’t, whether you are seeking to expand your Consciousness and broaden your Spiritual horizons, ready to learn how to regulate your emotional wellbeing and heal your energy from within, or if physical health and nutrition is your priority. Thank you for your presence!

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Yoga - Single Session

Bridging The Gap

Guided Meditation - Single Session

Breathwork Programme

Yoda Nidra-Hypnotherapy Fusion - Single Session

Yoga For... (4 weeks)

Yoga For... (8 weeks)

Discovery Call

Full and New Moon Ceremonies - Single Session (monthly)

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As a 200H YTT Yoga Instructor and NASM Personal Trainer, I blend eastern philosophy with western science to explore what it means to be centered in one’s own body and mind amidst a world that never stops spinning. 

My approach to a fulfilled life lies in a twofold process of cleansing our system of what doesn’t serve us while strengthening the behaviors that spark joy and weave empowerment into our day-to-day lives. With an intuitive approach to healing and self-care, I blend yoga, meditation, resistance training, breathwork, mindfulness practices, and a plethora of other activities to connect us to the present moment. From there, we will work together to sharpen your own intuition, seize the power you hold in your own heart, and walk with intention towards the life of your dreams. 

Your transformation begins the moment you choose to take the first step forward. With my hand extended in support, I am ready to help you on your way. 

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Your Personalized Peace: A Single Session Meditation

Elevate Your Energy: A Journey through the Chakra System

Mastering Meditation: Building Your Inner Sanctuary

Fitness