Claudia Howick

Verified Coach
Somatic + Subconscious Healing
5 / 5
21 Reviews

Passionate about creating a life that I love from the inside out, I have been merging my love for creative expression with the path of Yoga & Holistic Health. Since becoming a coach and realising my own power, I seek to inspire others to realise theirs. My style of coaching is a unique blend of 1-1 sessions and conscious movement and Yoga, along with accessing the subconscious mind through breath work and meditation. My goal is to guide you on a journey to bring your Soul back to Earth (hence the name, Alma Y Tierra - Soul & Earth); to connect to what “health” truly means to you and empower you to live a life that embodies this from within, taking what you need and leaving what you don’t, whether you are seeking to expand your Consciousness and broaden your Spiritual horizons, ready to learn how to regulate your emotional wellbeing and heal your energy from within, or if physical health and nutrition is your priority. Thank you for your presence!


Certifications
Institute for Integrative Nutrition - 2023
Verified by HatchPath


Workshops

Programs

Kundalini Meditation - Single Session Banner
$55
Kundalini Meditation - Single Session
Bring your entire system into balance with powerful, intentional breath-work and energy healing.
One session
Claudia HowickClaudia Howick
Kundalini Yoga - Single Session Banner
$77
Kundalini Yoga - Single Session
Enhance your energy and align with your potential through the unity of breath + movement.
One session
Claudia HowickClaudia Howick
Yoga For... (8 weeks) Banner
$100 /session
Yoga For... (8 weeks)
Health coaching through Yoga - heal the body through intentional movement and Yoga philosophy
8 Sessions
Claudia HowickClaudia Howick
Yoga For... (4 weeks) Banner
$100 /session
Yoga For... (4 weeks)
Health coaching through Yoga - heal the body through intentional movement and Yoga philosophy
4 Sessions
Claudia HowickClaudia Howick
Breathwork Programme Banner
$70 /session
Breathwork Programme
Learn to use the breath as a tool to manage stress, overcome anxiety and thrive through adversity
5 Sessions
Claudia HowickClaudia Howick
Yoda Nidra-Hypnotherapy Fusion - Single Session Banner
$70
Yoda Nidra-Hypnotherapy Fusion - Single Session
Enter into deep relaxation as we access the subconscious, release limiting beliefs & create new ones
One session
Claudia HowickClaudia Howick
Guided Meditation - Single Session Banner
$35
Guided Meditation - Single Session
Quieten the mind, calm the body, visualise your best self and bring them into Being with the breath.
One session
Claudia HowickClaudia Howick
Yoga - Single Session Banner
$55
Yoga - Single Session
An individually tailored session designed to calm the Nervous System and balance energy centres
One session
Claudia HowickClaudia Howick
Full and New Moon Ceremonies - Single Session (monthly) Banner
$45
Full and New Moon Ceremonies - Single Session (monthly)
Guided Meditation; journalling; healing Yoga Nidra; releasing rituals; Reiki + Visualisation.
One session
Claudia HowickClaudia Howick
Yin Yoga Banner
$65
Yin Yoga
A contemplative Yoga practice that brings deep release and surrender.
One session
Claudia HowickClaudia Howick
Bridging The Gap Banner
$100 /session
Bridging The Gap
A holistic programme tailored uniquely to you, to get you from where you are to where you want to Be
13 Sessions
Claudia HowickClaudia Howick

Blog posts

Morning Musings - Allowing Resistance to flow into Acceptance Banner
Morning Musings - Allowing Resistance to flow into Acceptance
Published
Piece By Piece: Outsourcing Emotional Health Banner
Piece By Piece: Outsourcing Emotional Health
Published
Nothing Comes Out Of Nowhere - YOU are the Co-creator of Your Life Banner
Nothing Comes Out Of Nowhere - YOU are the Co-creator of Your Life
Published
Nothing Has Been Decided... Only You, Do. Banner
Nothing Has Been Decided... Only You, Do.
Published
You Are Here To Feel It All  Banner
You Are Here To Feel It All
Published
What Is Mantra - Part Two Banner
What Is Mantra - Part Two
Published
What Is Mantra?  Banner
What Is Mantra?
Published
Meditation Is Seasonal... Here's Why Banner
Meditation Is Seasonal... Here's Why
Published
A Yogi Journey - Closing the Door to Ascension and Welcoming the Now Banner
A Yogi Journey - Closing the Door to Ascension and Welcoming the Now
Published
Don't Talk To Me Before I've Meditated... (unless you want to know why you should be, too) Banner
Don't Talk To Me Before I've Meditated... (unless you want to know why you should be, too)
Published
The Sun, The Sand, The Sea & The Sky Are Infinite...(and so are you) Banner
The Sun, The Sand, The Sea & The Sky Are Infinite...(and so are you)
Published
Full Moon, Full Heart Banner
Full Moon, Full Heart
Published
Trust The Process, a Podcast Banner
Trust The Process, a Podcast
Published

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