Samantha Mendes

Verified Coach
Mind, Body, Soul
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Do somthing for your MIND - BODY - SOUL EVERYDAY

I am a recent IIN Grad, now trying to build my own Health Coaching Business. My passions are soccer, food and wellness. I hope to create a safe space for others, whether they be post grad athletes, current athletes, or simply just want to better their overall health.


Certifications
Institute for Integrative Nutrition - 2022
Verified by HatchPath

Programs

Blog posts

Reclaim your Power Banner
Reclaim your Power
Published
Speak with Confidence Banner
Speak with Confidence
Published
Travel Essentials as a Holistic Health Coach Banner
Travel Essentials as a Holistic Health Coach
Published
Embracing Imperfection: Overcoming the Feeling of Not Being Enough Banner
Embracing Imperfection: Overcoming the Feeling of Not Being Enough
Published
My Current Daily Routine for Balancing my Hormones Banner
My Current Daily Routine for Balancing my Hormones
Published
Benefits of Oil Pulling Banner
Benefits of Oil Pulling
Published
Why can I not stay motivated to exercise? Banner
Why can I not stay motivated to exercise?
Published
Live your Passions Banner
Live your Passions
Published
My Health Journey: From Hating Myself to Loving Myself Banner
My Health Journey: From Hating Myself to Loving Myself
Published
5 Easy Ways to Start Balancing your Hormones Banner
5 Easy Ways to Start Balancing your Hormones
Published
Have I taken time to just breathe today? Banner
Have I taken time to just breathe today?
Published

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