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Passionate about creating a life that I love from the inside out, I have been merging my love for creative expression with the path of Yoga & Holistic Health. Since becoming a coach and realising my own power, I seek to inspire others to realise theirs. My style of coaching is a unique blend of 1-1 sessions and conscious movement and Yoga, along with accessing the subconscious mind through breath work and meditation. My goal is to guide you on a journey to bring your Soul back to Earth (hence the name, Alma Y Tierra - Soul & Earth); to connect to what “health” truly means to you and empower you to live a life that embodies this from within, taking what you need and leaving what you don’t, whether you are seeking to expand your Consciousness and broaden your Spiritual horizons, ready to learn how to regulate your emotional wellbeing and heal your energy from within, or if physical health and nutrition is your priority. Thank you for your presence!

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Yoga - Single Session

Bridging The Gap

Guided Meditation - Single Session

Breathwork Programme

Kundalini Yoga - Single Session

Yoda Nidra-Hypnotherapy Fusion - Single Session

Yoga For... (4 weeks)

Yoga For... (8 weeks)

Yin Yoga

Full and New Moon Ceremonies - Single Session (monthly)

Kundalini Meditation - Single Session

Christian Meditation Programme

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I am Laura Dias, Founder of Sanctuary Within Healing, a Certified Huna Practitioner, and Energy Healer. Embracing the Huna and Shamanism mindset, I believe in the unity of mind, body, and spirit as a prerequisite for healing. Serving as a conduit for higher intelligence, I connect with the love, light, and support of the Spiritual realm, holding space for healing and guidance, respecting your free will.

Working with me, you can expect a nurturing and compassionate space where healing is approached holistically. Through Huna and Shamanic practices, I will guide you to align your mind, body, and spirit, unlocking your inner wisdom and innate healing abilities. With the support of higher intelligence, we will explore your unique healing journey, honoring your free will and personal growth. Together, we will ignite transformative shifts, leading you towards true self-discovery, empowerment, and a deeper connection to your authentic nature.

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Life Coaching/Mentoring Session

Receive Guidance & Divine Direction - Psychic Reading

Journey Within: Seven Sessions of Healing Transformation and Self-Discovery

Energy Healing Session

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I am a spiritual and intuitive coach with 6 years of experience as a mental health practitioner. After finishing my Masters degree in Psychological Wellbeing in Clinical practice, I have decided to venture into self-employment as I felt that the field of mental health lacked one crucial aspect - consideration of your spiritual wellbeing. 

Using a holistic mix of approaches I am here to facilitate a space of safety and unconditional acceptance for you to dive deep into the foundations of who you are so that you feel safe within yourself and start to love being who you are. Loving yourself is not the end goal - loving BEING yourself is. 

I'm here to take you on a journey of self-trust so that you're able to confidently listen to and follow the wisdom within you. 

My client framework encompasses four pillars: inner safety, love, unconditionality and self-trust. 

As well as being a spiritual coach, I am also a Reiki healer, a Tarot reader and an Akashic Records reader. 

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Discovery Call

Reiki healing

Intuitive tarot reading

Activating Your Authentic Self Coaching

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I’m a wife and mother of four. I am a writer, intuitive mentor, and healer. I love reading, creative journaling, listening to music, and eating delicious food. My most prized credential is my life experience. I have lived with anxiety and depression, been in abusive relationships, have a child in addiction recovery, and have experienced trauma and loss. Through writing, meditation, reading, nutrition, movement, surrender, and my strong commitment to my healing journey, I have learned to consistently nurture myself, in turn nurturing my inner child and calming my inner critic. My purpose is to mentor women as they commit to their healing journey. I believe that healing is not the hard part. It's making and keeping the commitment to self that can be hard. As an intuitive mentor and healer, I want to make that part a little easier for others!

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Personalized Coaching with Oracle Cards

The Nurtured Woman

Anxiety Support NOW

Bloom

Calming the Inner Critic

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My name is Bec, I am a Mindset Coach and Hypnotherapist, with a bachelor’s degree in Applied Psychology and a master's degree in Clinical and Health psychology. My aim is to help people on their journey of self-discovery, healing, and personal development to create positive and transformational changes to their lives using the power of the subconscious mind. During sessions, my clients have access to all my toolbox, including Hypnotherapy, Timeline Therapy, Neuro-Linguistic Programming, and psychoeducation. The aim is to help clients identify any underlying limiting beliefs, emotional blocks, or negative habits that are holding them back from fulfilling their goals and desires and from being their authentic selves. The goal is to guide clients towards becoming a more confident, secure, self-loving, and happier version of themselves, by helping their minds become a safe and positive place to be.

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Block of 4 Coaching Sessions

Personalised Hypnosis - 4 week Journey

Journey Within 12 Week Programme

Emotional Detox

Hypnotherapy - Individual Session

Mindset Coaching - Individual Session

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As a holistic wellness pratitioner, Emma's sessions teach you how to use your breath to regulate your nervous system and drown out the noise so you can clearly and confidently connect with your inner wisdom. Her work is centered around inner awareness, bringing you into divine union in self. 

Emma views the body as star dust, holding geometric patterns of light codes. Utilizing a combination of yogic traditions, movement, reiki, and sound we're able to rearrange and align with these. The act of aligning and awareness around this helps us to live out our prophetic destiny. Coming home to your truest, most authentic and expressed self. 


* She is certified as a trauma aware breath coach and reiki practitioner
* Trained in human design, the akashic records, and sound healing
* Holds a bcom - marketing and cert in sports media communications 

Emma is advancing her education by adding somatic, sound healing, yoga nidra, trauma informed, and yoga teacher training certifications.

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Breathwork - Single Session

Energetic Shifter - Single Reiki Session

Balance Brewer - Multi Session

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Eva hooft is a Holistic Health & Detox Coach, CRT Practitioner, Neo Emotional Release facilitator and Breathwork and Sound healer.

In her work she focuses on detoxing the mind, body and spirit to bring people back into total body alignment through different holistic modalities that help get to the root cause of health issues such as intestinal, gallbladder and liver flushes, parasite & heavy metal cleanses as well as the foundational emotional work. Her focus is on reconnecting you to your highest self and is here to help you embody your true power. She has supported hundreds of people over the last couple of years in becoming a better, more embodied version of themselves. 

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Intro Call + Self-Paced ZenCleanz 7-Day Detox

Neo Emotional Release

1:1 Realignment Program

5 Neo Emotional Release Sessions

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certificate mindfulness.pdf

New Skills Academy - Cert 2ay8vujm Life Coaching.pdf

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I am…

Keynote Speaker
TEDx speaker (“The Choices We Make”, Kathy Leckey)
TEDx co-organizer & mentor
Author My Self Care Sh*t: The Workbook & companion My Self Care Sh*t: The Blank Journal
Contributing author on gratitude in the Standing O! book series, by Scott MacGregor
Co-Founder & Chief Community Officer of The Outlier Project
Self-Care Coach of “Healing From Codependency”
EFT & TFT Practitioner Certified
Mindfulness Certified
Life Coaching Certified
Law of Attraction Practitioner Certified, Joe Vitale, The Secret
Positive Psychology Certified, University Pennslyvania
B.S. Education with a minor in Behavioral Psychology
SHEro Award recipient

Also me…

Mother of 3 adult children
Divorced & coparenting
From financially devastated to buying my own home and an investment property
Entrepreneur/Multiple jobs
Repaired and rebuilt healthy relationships with my children
From online dating & unhealthy entanglements to healthy relationship to healthy breakup
Friend, sister, daughter…
Grew up in Western New York…Go, Bills!
Lives on the Connecticut Shoreline   

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Embracing Self-Care: Nurturing Your Mind, Body, and Spirit

Get Your Self-Care Sh*t Together

Healing from Codependency

Breaking the Trauma Bond

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As a 200H YTT Yoga Instructor and NASM Personal Trainer, I blend eastern philosophy with western science to explore what it means to be centered in one’s own body and mind amidst a world that never stops spinning. 

My approach to a fulfilled life lies in a twofold process of cleansing our system of what doesn’t serve us while strengthening the behaviors that spark joy and weave empowerment into our day-to-day lives. With an intuitive approach to healing and self-care, I blend yoga, meditation, resistance training, breathwork, mindfulness practices, and a plethora of other activities to connect us to the present moment. From there, we will work together to sharpen your own intuition, seize the power you hold in your own heart, and walk with intention towards the life of your dreams. 

Your transformation begins the moment you choose to take the first step forward. With my hand extended in support, I am ready to help you on your way. 

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Your Personalized Peace: A Single Session Meditation

Elevate Your Energy: A Journey through the Chakra System

Mastering Meditation: Building Your Inner Sanctuary

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**Jo, promoting active and healthy aging, helps you reconnect and wake up to yourself. Through creative and empowering collaboration gain clarity, set intentions, and evolve a plan to unleash your true potential. *WE'RE NEVER TOO OLD TO BE BOLD!***
Jo has a mission to bring kindness & compassion to the world by serving women over 40 to discover what nourishes their mind and body to serve their purpose and nourish their soul.

She helps those who juggle life's demands allowing them to see the value of being number one, living healthy, liking whom they see in the mirror, & releasing their past so that their true potential can emerge. Jo recognizes the uniqueness of each person and that no single solution works for everyone. 

* TRANSFORMATION is one of the ways that Jo helps her clients. 
* TRANSFORMING self-image, life transitions, your relationship with food, behaviors & habits one step at a time

Jo has the expertise, experience, compassion, & empathy to support you along your wellness journey.  She is a woman over 40 who like you has been at the crossroads of which fork to take to live her best life.

Jo is a National Board-Certified Health & Wellness Coach and Cancer Coach, Natural Foods Chef, author, licensed massage therapist, Qigong & Reiki Instructor. 

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REIKI 3-PACK ENERGY BOOSTER

CLARITY & VISION: WELLNESS BLUEPRINT HEALTH COACHING SESSION

REIKI ENERGY SESSION

CLARITY & VISION: WELLNESS BLUEPRINT HEALTH COACHING PACKAGE

CLARITY BOOSTER - HEALTH & WELLNESS COACHING SESSION

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I am a holistic nutritionist and spiritual coach. And my own journey started after a cancer diagnosis. 13 years on remission and counting, I am on a mission to empower as many people as I can connect to their mind, body and soul. I truly believe that we are what we eat, I also believe we are our thoughts, beliefs emotions, habits and ENERGY. Using a holistic approach I am here to be your guiding light, supporting and connecting you to your best and healthiest version. 

Together we will:

*  Create a plan: This will be your A to Z roadmap that is personalized and aligned with your goals and what is important to you.
*  Go to the root cause: Uncover the real reason of previous struggles, understand and clear them out of the way at the subconscious level
*  Accountability: Simplifying action steps and prioritizing health and wellbeing
*  Fun: Shifitng selfcare from a task to something to look forward to everyday.



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Custom Meal Plan

Learn to Meditate

Nutrition Coaching - Single Session

The Weight Release Method

Beyond Nutrition

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I'm a Certified Life and Health Coach and Clarity Catalyst Coach and am trauma informed. Just as in sports and business, the right coach can elevate your life and health experience so you can live a more inspired, enjoyable life. I help people uncover why they choose specific behaviors and help them develop habits that help them feel comfortable in their own skin, live life more freely, and feel younger, sexier, and more alive. As a Mom, a wife, and a trauma survivor I understand how important the right mindset is. As a chronic pain survivor I know how important self-care is. As a Podiatrist I've seen the devastation that uncontrolled diabetes can cause. My background gives me a unique perspective on life that benefits clients.



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30-Day Jump Start

Post-Traumatic Growth

90-Day Transformation

Laser Coaching Session

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I'm here to take you on the journey of getting out of your own way so you can wake up in the morning with purpose, fulfillment, and clarity - not "ugh another day."

I am so thrilled to meet you - my name is Sasha and I am a certified yoga, breathwork, meditation, and life coach with three degrees from top universities in the world in psychology, neuroscience and a masters in Organisational Psychology. I also have a beautiful corporate career as an executive headhunter and leadership development at a global firm.  

I blend the science with the spiritual to optimise your performance from your mind, body, and identity. 

I'm not here for the fluff, but am here to help propel you to new levels of productivity, self awareness, leadership, joy, and fulfillment. 

**Who you are: **
- You are someone who knows you have just scratched the surface of your potential and are ready to go deeper and meet yourself at new depths 
- You know what to do, but just are not doing it 
- You are someone who has big goals but may be afraid of failure or success 
- You struggle with getting things done from your to do list and are constantly getting to the end of the day and not feeling fulfilled 
- You may be struggling with your hormones and if you have a period, it's a struggle and a pain 

**What we will do: **
- Uncover limiting beliefs and thought patterns that are keeping you in a spiral of staying stuck 
- Go from "knowing what to do" to actually doing the things you need to do 
- Create more peace in your day to day while striving for big goals 
- Learn how to use triggers and frustration as a tool for growth 
- Develop routines and systems that work for YOU and your current season of life 
- Discover different techniques and modalities to focus the mind, relax the body and calm the nervous system 


Certifications 
200 hr yoga 
200 hr kundalini 
100 hr breathwork and meditation 
Life Coach 
Personal Trainer 
Nutrition 

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Reboot - 21 day clarity and productivity bootcamp

Take a Jump - Individual Session

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I am a former neuroscientist offering quantum Bioresonance frequency healing sessions with  health coaching and ascension guidance, including nutrition and DNA upgrades. As an integrative health coach specializing in holistic nutrition, detox, and biohacking techniques with a background in neuroscience, I offer unique personalized healing programs to help clients reach their highest level of vibrant health. My goal is to help people change thier relationship with food and wellness, learn how to nourish their bodies with real foods, detoxify from a lifetime of toxic overload, and let their pure essence shine through! 

I spent my childhood on my family farm near Yosemite – building treehouses, cliff-diving off the waterfall, riding my dirtbike, playing with animals, and gardening with my grandpa. I was always moving around, barefoot, covered in dirt, exploring, climbing, and running wild. This freedom and relationship to the earth made me fall in love with nature and appreciate the interconnectivity of all living beings. Connection to the Earth and alchemy of elements found in nature are essential in all of my healing programs.

After experiencing a complete nervous system shutdown ultimately leading to kidney failure and a near-death experience (NDE), my life shifted from a typical matrix, logic-based existence in San Francisco to one dedicated to healing and spiritual practice. I explored several modalities of integrative health, functional medicine, yoga, meditation, holistic nutrition, energetic work, light therapy...and eventually moved to the jungle of Costa Rica to reach the deepest levels of healing surrounded by nature, water, and wildlife.

For me, eating organic and living sustainably is the natural state of existence, and I love sharing that with others. My approach provides a comprehensive lifestyle design which leads to physical, emotional, mental, and spiritual vitality. I now offer Detox & Regeneration Retreats on Bali and Ibiza as well as virtual 1-1 coaching and bioresonance therapy.

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7 Chakra Alignment & Activation

Infrared Light Healing Tool & Complete Health Scan

Complete Quantum Regeneration 2 Month Program with Bioresonance and Infrared Light Therapy

7 Day Liver & Gallbladder Cleanse

60 Minute Quantum Healing Session

Kundalini Yoga 10 Bodies Kriya

Infrared Light Face Mask + Quantum Healing Session

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**I want to help YOU live your happiest, healthiest, and most fulfilling life!**

*I empower women to take the first steps into the life they want and deserve for themselves.* This can look different for everybody, so I'm here to help you navigate your dreams (whether it be a business, your fitness, wellness, less stress, or whatever!) and map out ACTIONABLE steps to get you where you want to be.

My coaching focuses on guiding you to live a life aligned with your core values and strengths, helping you build the life you've always dreamed of—one that brings happiness, health, and fulfillment. Whether you're looking to switch careers, reduce stress, or simply find a more balanced approach to your goals, I'm here to support you every step of the way.

My approach is rooted in holistic practices, ensuring that you not only achieve your professional ambitions but also maintain your well-being throughout the journey. I strongly believe that managing and reducing stress is a key component of success, and I incorporate practices like meditation and mindfulness into my coaching to help you achieve this balance. 

Let's work together to create the life you've always wanted, where your passion, purpose, and peace of mind align seamlessly with your lifestyle.

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Get a Business Started NOW (6-Week Program)

Personalized Meditation Session (30 Minutes)

Personalized Meditation Session (60 Minutes)

Clarity & Strategy, 1:1 Deep Dive Coaching Session

45 Minute Private & Personalized Virtual Yoga

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Elaine Whae is a certified breathwork facilitator, energetics coach and sound healer dedicated to planting seeds of awareness within every being she connects with. Elaine has guided and supported numerous clients back to their remembrance of who they are, both in intimate 1:1 settings as well as in group ceremonies. Each of her sessions are designed to create space for the individual to become their own healer. It is Elaine’s mission to ignite the energy within and remind people how wise and powerful they truly are.

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Chakra Alchemy: Energetic Alignment Journey

Breathwork for Beginners

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I’m a former corporate lawyer turned Human Design reader, spiritual mentor, emotional health coach, and intuitive. I am committed to living a vibrant, authentic, and empowered life, and support others in doing the same. Human Design is a powerful means for personal growth, alignment, and connecting with your Soul Path. On HatchPath, I offer 90 minute Human Design readings. 

Human Design is a system for self-understanding and personal growth. This system is based on your birth information, generating a chart based on the astrological placements at the time and place of your birth. Combining elements from various ancient wisdom traditions and modern scientific principles, Human Design creates a highly personalized blueprint of your energetic makeup. 

By learning about your Human Design, you will learn about your key gifts, how you best make aligned decisions, how to more affectively achieve your goals, ways you are most likely to get derailed, and what alignment looks like for you. It is an incredible tool for self-discovery, personal growth, and empowerment. 

I have been sharing Human Design for over 3 years and have given hundreds of readings during that time, as well as teaching hundreds of hours of Human Design curriculum to dozens aspiring readers. I have a Human Design business called Moonrise, where I share content via the Moonrise podcast and Moonrise Youtube Channel. I also have a coaching and spiritual healing business called Wild River, where I offer additional services. 

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Human Design Reading (90 Mins) + 65 Page Written Guidebook

Mini Human Design Reading (30 mins)

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Supporting busy professionals with mindset shifts, limiting beliefs, fears and phobias. Empowering and helping them get back to themselves with intuitive and structured methods. 

Sophie, founder of Soula. Reiki Master Teacher, Sound Therapist, Belief Coding Facilitator & Subconscious Coach. 

After years of research and personally experiencing various methods of alternative therapy, holistic wellness practices and self development tools. I took inspired action, invested time, money and combined some of the most transformational tools together to support her own clients. 

Through these extraordinary experiences, learning and immersing. I've gained various accreditations with modalities and methods to ensure an exceptional service is provided to individuals. From hosting retreats, sharing Reiki & Sound Healing and facilitating life changing (clients words) Soula Sessions. 

I believe that with these tools and an open mind, we all have the opportunity to positively transform our lives for the better. Which in turn raises our own frequency, supports uplifting the collective and has a positive impact on our mindset and overall well-being.
 

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Reiki Treatment

Subconscious Coaching

Mindfulness & Spiritual